Media and Links


Sitting: The Physical Art of Meditation Introductory Workshop – more info

Guided Cellular Breathing Practice

Endocrine Gland Meditation

Podcasts and blogs:

Unconditional Healing Podcast
Interview with Erika Berland by Jeff Rubin

The Soft Spot- The Pilot Light/Official blog of Naropa University

Sensing, Feeling & Responding

The Heart: A Meditation

The School for Body-Mind Centering

The Body-Mind Centering(R) Association, Inc.

Naropa University


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