The Elemental Body

Painting by Ellen Berland

The body is the first environment that we know and is the medium through which we know and resonate with our world.  As we resonate with these natural elements of our own body and the body of the earth, we can experience a deeper sense of own self-care as well as concern for the health of our planet in this crucial time. In workshops on the Elemental Body we  make an experiential journey through the landscape of our bodies with the somatic tools of breath, movement, visualization and contemplation.

View a free presentation on The Elemental Body

Shambhala Touching the Earth Collective presents The Earth Salon

Scroll down to connect to Erika’s presentation on The Elemental Body: https://touchingtheearthcollective.org/earth-salon-archives/